Topics

Topics are offered as a single session or as a 4 week series. The cost for a single session is $500. There is no limit on attendees. The cost for a series is $1800 Ask about our wellness package that will be tailor made just for you. 

 

 

THE ADRENALINE-SEROTONIN SEESAW

Increasing balance to foster productivity.
Listeners will be empowered to manage this critical "seesaw" to take better care of themselves and manage their stress better.

 

LISTENERS CAN EXPECT THE FOLLOWING FROM THIS TALK:

 

Understanding essential hormones & how they affect us

 

How hormones influence mood and performance

 

Recognizing signs early of hormone depletion 

 

Balancing hormone levels

 

Living focused, energized, and stable

ORGANIZATIONS CAN EXPECT THE FOLLOWING OUTCOMES:

Individuals that are less anxious
Employees that can manage their stress better


Healthy work environment


Increased productivity


Sharper decision-making

 

MINDFULLNESS IN THE WORKPLACE

Creating focused, aware and on-point individuals.
This eye-opening talk will inspire listeners to shift their thought patterns into laser-sharp focus and change the way they live.

 

LISTENERS CAN EXPECT THE FOLLOWING FROM THIS TALK:

Understanding how mindfulness affects wellbeing


Becoming aware of prevailing thoughts and habits


Shifting thinking into productive and effective thought patterns


Eliminating distractions


Maintaining focus, clarity, and sharp decision-making

 

ORGANIZATIONS CAN EXPECT THE FOLLOWING OUTCOMES:

Individuals develop empathy


Employees with increased focus that can manage distractions better


Greater clarity and thoughtfulness


Heightened decision-making ability to handle
stress better and be more productive

 

FROM FRAGILE TO AGILE

Increasing resilience to increase productivity.
A thought-provoking talk to inspire listeners to overcome fear, 
embrace change, and bounce back from challenges with ease.
 

 

LISTENERS CAN EXPECT THE FOLLOWING FROM THIS TALK:

Defining emotional resilience and how it affects everyday life
Focusing inward in a stressful situation to access inner strength


Understanding keys to mindful engagement when facing setbacks


Overcoming fear & facing challenges with confidence


Bouncing back from challenges effectively

 

ORGANIZATIONS CAN EXPECT THE FOLLOWING OUTCOMES:

Reduces burnout and stress therefore reducing workplace absenteeism


Employees can bounce back from challenges with ease


Greater flexibility and resilience


Increase in creative problem solving


Adaptable and flexible working environments

 

PULSING WITH ENERGY

Increasing energy to increase productivity.
A high-impact talk to teach listeners how to keep the energy tap open and the energy bucket full.

 

LISTENERS CAN EXPECT THE FOLLOWING FROM THIS TALK:

Understanding the stress factors that deplete energy levels


Managing stress in a positive way and finding work-life balance


Recognizing warning signs of waning energy levels


Eliminating energy drains


Maintaining optimism, energy, and enthusiasm

 

ORGANIZATIONS CAN EXPECT THE FOLLOWING OUTCOMES:

Less stress and less burnout


Less absenteeism 


Energized and enthusiastic employees


Thriving and productive work environment
Increased bottom line

 

MEET OUR SPEAKER

SUE FULLER-GOOD

 

 

Sue Fuller-Good is a leading- and cutting-edge corporate facilitator, speaker, business owner, qualified physiotherapist, entrepreneur, and specialist coach.
Sue is a high-impact, highly energetic and engaging keynote speaker who inspires her audience with her tenacious energy and optimism. As a lifetime student of the body, neuroscience and human behavior, she has developed a deep understanding of the multi-dimensional concept of wellbeing.

She is a unique guest speaker at corporate functions, conferences, and seminars, talking on topics concerned with empowering and inspiring people in the workplace and harnessing the power of the mind and the body concurrently. 
Examples of the scope of Sue's Professional, Cultural, and Multinational Experience:

The On-line Veterinary Summit (2019)
The International Enneagram Conference (2018)
The International APAC Coaching Conference (2006 & 2011)
The International Neurosurgical Conference (2005)

We help individuals, teams, and executives raise their awareness, increase energy levels, manage a healthy work-life balance, increase engagement and heighten productivity and creativity.

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